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Are You Losing Weight Too Quickly?

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You feel like you couldn't sustain your current caloric intake or exercise regime for a long period of time.
  • 1 You feel like you couldn't sustain your current caloric intake or exercise regime for a long period of time.
  • True
  • False
You feel hungry, light-headed, dizzy, irritable or lethargic throughout the day
  • 2 You feel hungry, light-headed, dizzy, irritable or lethargic throughout the day
  • True
  • False
You’re losing hair, or it feels thin or brittle.
  • 3 You’re losing hair, or it feels thin or brittle.
  • True
  • False
You find yourself thinking about food—a lot.
  • 4 You find yourself thinking about food—a lot.
  • True
  • False
You're experiencing frequent headaches.
  • 5 You're experiencing frequent headaches.
  • True
  • False
Your hormones are out of whack.
  • 6 Your hormones are out of whack.
  • True
  • False
You’re not meeting your protein needs.
  • 7 You’re not meeting your protein needs.
  • True
  • False
You have nausea, constipation, stomach pain or other digestive issues.
  • 8 You have nausea, constipation, stomach pain or other digestive issues.
  • True
  • False
Your progress photos look bangin
  • 9 Your progress photos look bangin
  • True
  • False

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